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Category Archives: Health

The Weird Tingling Sensations in My Ear and Thumb Had Me Worried

I started getting cold hands and thought I had a circulation problem. I went to the doctor who ordered a Doppler test of the arteries in my neck and upper extremities. There were no blockages. Then I started to feel a tingling sensation in my ear, and a friend thought I might be having a mini stroke. That scared me, so I went to the doctor again. I could alleviate the tingling by changing my posture, so it was not a stroke. I finally ended up going to a chiropractor in San Rafael when I started to lose the feeling on the outer side of my left thumb.

I mean, this stuff was really specific when it came to symptoms. I am just a layman who knows very little overall about medicine, but even I knew this was nerve involvement.

Solution Of Your Personal Issues Are Knocking At The Door

Health is wealth, which does not impose that it’s the greatest truth of life. But still, sometimes we are unable to do so due to various reasons. First of all due to the advancement of technology we barely get time to spend with our beloved one. To that day by day, we are getting used to ready to eat conventional foods. Though such foods are very easy to make as well as saves time, those are greatly rich in fats as well as cholesterol. After consumption of such the polyunsaturated fatty acids will be greatly increased in our body and will be directly depositing at the adipose tissues as well as at the arteries. Hence the most known outcome, stroke or sudden heart attacks. Even an individual will be acquiring lifestyle disorders such as diabetes, hypertension, high blood pressure, obesity, etc. For such reasons there will be disputes at your personal life. But why do you need to suffer silently while the most perfect solution is waiting for you. Just take a stroll through the artifact to discover the remedy.

The remedy

This remedy is readily available in a gel formula. Massaging this gel at the penal region for prescribed period will be greatly influencing your potential at the intimate time. Not only will such due to the increased blood circulation which is mainly due to massage, but the muscles at the relative region also greatly be hardened. Thus it will be strengthening the muscles as well as tissues of the relative area.

Why this formula?

We know that you had already used all the available gel, massage oils, as well as pills at the nearby supermarket or ordered online. But we can assure you this formula is going to work as this formula is working as a wonder without any side effects. For more information about such refer the online portal named Titan gel pareri. All the relative information’s such as the availability at your area, promotional discount, the ingredients, etc. Even you can refer the feedback portion of such official portal to be sure about its Performa.

Well if you are also suffering from the same problem use this formula today to get rid of all the issues.

How to buy the e-juice through online?

People who are trying to get away from the harmful smoking habit always seeking for the alternative solution to get in to the new and healthy life. If you are on among that group then here is the amazing option for you and that is e juice. This e juice is also known as the e-liquids or e-cigarette. By switching over to the electronic cigarette, you can stay away from the harmful diseases such as cancer. If you want to use these products to give up the smoking habit then choose the perfect online source to buy this electronic cigarette through online. These online sources will help you to purchase this product from wherever you are and also you can purchase this liquid 24*7. When you entered into the online site, you can check the reviews of the products to get the perfect and quality ejuice from that site without facing any troubles and spending too much of amount.

Tips to make your e liquid purchase

When you are looking forward to buy your most favorite e liquid, the internet shops can be the perfect destination to make your choice. Even though the various sites are available to offer this service, it is important to choose the best one to make your purchase. In order to choose your favorite ejuice from the right site, you need to concentrate on some important things and they are listed as follows.

  • Check whether the particular online site that is offering the e liquid is reliable and trustworthy to offer the best ever services.
  • Quality of the e liquid should be so fantastic and so reliable for gaining the useful features while you select.
  • It is quite better to check if the specific online platform is now providing the e juices in the different flavors that you like mostly.
  • Cost of the e liquid is also important to make your purchase to be so unique and very effective.

These are the most important things that you need to concentrate for making your purchase to be so reliable and unique among all. Therefore, bear these things on your mind when you are going to buy the e liquid for better smoking experience

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Pregnancy Yoga

Pregnancy Yoga is a gentle kind of yoga which mulls over the advancing needs of a lady’s body while she is anticipating. Honing exercise while pregnant aids and reinforces the muscles and joints as they adjust with all the surge of pregnancy hormones.

When you are an eager mother then pregnancy yoga is most likely a good fit for you. A lot of individuals’ question that pregnant women shouldn’t attempt any sort of activity however Pregnancy Yoga, or overall called, pre-birth exercise may be the exemption to the principle. Obviously, on the off chance that you are a starter to yoga hone, before beginning any sort of new work out you have not attempted before it is exceptionally essential check with a restorative expert regardless of whether your pregnant or not.

Individuals that have honed exercise before getting to be pregnant should talk about that actuality that they have ended up pregnant with their yoga coach or Yogi. You would be untrustworthy to yourself, your unborn kid in addition to your instructor by not educating them of your pregnancy. Certain types of Yoga and certain postures (or postures) may put pointless strain or push on your body, particularly your stomach area and your spine. Your instructor needs to be gifted in instructing exercise to pregnant women and in the event that they aren’t they ought to have the capacity to prompt a particular Prenatal exercise educator.

Pregnancy yoga keeps the center solid, aids you to keep up right carriage and may help diminish some of those pre-birth a throbbing painfulness. Numerous specialists in exercise agree pre-birth yoga is the best practice for eager moms as it additionally aides push and create great breathing propensities, which can help colossally amid labor.

While going to a Prenatal Yoga class you may expect a lot of breathing work. You should likewise meet a slower-paced activity than conventional yoga and you’ll likely meet many similar eager moms. At the point when beginning a yoga class for pregnant women give careful consideration to your individual limits, listen to your body, on the off chance that you meet any inconvenience or torment its vital to back it off and take it simple.

Tell your educator when you are experiencing specific inconvenience or encountering uneasiness or torment with any specific postures or extends and they ought to can give proposals about how to make the accompanying session simpler and better for you. Bear in mind that your framework is making a supernatural occurrence, and there are bunches of inner alterations going on so you’ll have to be smooth and patient.

Ways to choose a Fertility Clinic

So, your doctor recommended that you need to find a fertility clinic. Well there are a number of fertility clinics around the world, and there is no shortage. But how do you choose best for you among them?

Fertility Clinic is a critical factor that needs strong consideration in overall treatment procedure. Word of mouth is very common by which often couples are referred to a specific clinic in their area. These recommendations may come from your family members, friends and gynecologist. Most of the clinics are known by their ads and news articles or found through searching on internet. Regardless of the fact that you are given a suggestion, it is good that you do your research before visiting a clinic. Specialists report that infertile couples nowadays are typically educated and learned while visiting a fertility clinic. It is your profit to be an informed patient and to comprehend what to search for.

Several points are there that needs consideration when selecting a fertility clinic, not simply the success rate. Though the success rate is useful as a thumb of rule, but you really need to take lots of other aspects into account to choose best for you and your baby.

Choosing the best one is an overwhelming task, especially when plenty of data is available about the fertility clinics. Below we discuss top ways to choose a fertility clinic:

• Primarily pay attention to the signs of a bad fertility clinic

Before you go about looking for a good fertility clinic, it is beneficial to be mindful of caution signs. May be the clinic have part time fertility experts, in which case, you won’t get the services and care needed to guarantee the successful treatment. Chances are high that part time fertility experts won’t have sufficient time for you as they may be overburdened with other different cases.

• Look at the medical and fertility care services before you pick a fertility clinic

One of the important services a Gestational center must offer is an embryo freezing facility. In case the clinic you choose does not have this common service, stay away from them. A fertility clinic that is not prospective with their responses or is not ready to demonstrate to show their services and medical tools or equipment can’t be trusted. Such infertility clinics are out to exploit the patient. Therefore it’s good to stay away from them.

• Look at the fertility clinic’s credentials

Before you pick a fertility clinic, look at the accreditations. To what extent has the center been in this field? A long running center is more prone to have great experience and high achievement rates, which is further beneficial for you.

• Investigate the services being offered by the fertility clinic

Wide ranges of fertility treatments are available nowadays. Look at the different treatment procedures being offered by the specific clinic. This will help you know whether the clinic can provide the treatment you require. If not, you may proceed onward in your search to pick the right clinic.

Mystery About Semen for Women

Semen is a fluid, water accounting for 95%, the left 5% include in sperm, protein, minerals, vitamins, starch, fructose, iron, zinc, magnesium, etc. Clinically, some of women cause allergic reactions in semen, this is because the semen contains a substance called MIM immunosuppression; it can protect the sperm from rejection.

Semen as one of the origin of life, believe that most of people know about it, but what does it affect for women? Why do some people will be allergic to it? Take a look at the following interpretation.

Why it is mouth swelling after swallow semen?

When women MIM activity decreased and antigenicity of sperm is strengthened, female body would cause allergic reactions after swallowing semen. There will be the performance of allergic vaginitis, vaginal itching, burning, swelling and pain or immune infertility after intercourse. This kind of allergic reaction is up to the peak after ejaculation about 15-30 minutes.

Semen allergies not only can occur in vaginal intercourse, and also can occur in oral sex. If the female allergic to it, she will appear swelling phenomenon in eyelids and lips. Prevention method is simple, using condoms can avoid.

Will women have infectious diseases by swallowing semen?

Semen includes in protein, fat and fructose, which can nourish a variety of bacteria and viruses. Unhealthy semen is the medium of many diseases which cross infection, such as HIV/AIDS, syphilis, mycoplasma, chlamydia, hepatitis, etc. In addition, acuteness wet wart, genital herpes virus can contact with the mucous membrane of the oral cavity where damaged and spread disease. It can carry the virus and other pathogenic microorganism, oral sex has the risk of infectious disease, especially in women with gum disease, oral ulcers, throat disease, etc.

Can semen beautify the face?

Sexology experts said, healthy sex life can indeed make women refreshed and become skin-red. it besides has the regulation of mental endocrine, also have direct biological reaction on female genital mutilation.

But considering it may carry disease-causing microbes, so don’t recommend trying to beautify the face with semen.

Will women be pregnant after eating semen?

Experts said, swallowing sperm does not cause pregnant in fact. Sperm survival needs specific environment, and gastric juice can will kill sperm in a flash. Besides, sperm in the digestive tract cannot meet the eggs, the eggs near the ovaries, and it’s in the pelvic cavity.

Tips For Menstruation

I bet you not even a single girl would like to have periods and that’s so damn true. With women not loving to have periods, it’s even more frustrating when you face a delay or irregularity in having them. Mostly women’s menstrual cycle ranges from 21 to 35 days of interval and the period lasts between 2-5 days. But some women face the problem of erratic periods, where they start to menstruate before 21 days or much after 35 days. So here are some reasons for irregular periods that all women should know of.

Lifestyle Factors:

Losing or gaining a lot of weight, depression, lack of sleep, stress, intense dieting, changes in exercising, or other things that mess up your daily routine can be reasons for irregular periods. The best way to handle this is to balance your lifestyle as it will help in regulating your periods. Take less stress; consume healthy food to help yourself.


Age is considered as a major factor in regulating period cycles. It takes years for the period cycle to become regular after getting periods for the first time in pubescent girls. It starts regularly after the girl’s puberty ends. The period cycle of women become irregular between the ages of 40 to 45 as they are nearing menopause.

Birth Control:

If you have been fitted IUD or with birth control pill then you may face the problem of irregularity in periods during initial days. The IUD may cause heavy bleeding which might be extremely painful. While the contraceptive pills causes irregularity due to its oestrogen and progestin components. Hence if you go on your pills, your periods might be irregular after six months.

All the girls might be going through a deep pain during periods and I can totally understand how it feels. Many of us are mostly going through frequent mood changes and discomfort and the major headache is menstrual cramps. So to avoid all these painful things, I have some bedtime habits that will make your period so much bearable.

  • Our body temperature rises on these days, I hope many of us might not know it and this happens to due to the sudden change in the hormonal level. So keep you bedroom temperature cool as it will make you sleep peacefully.
  • Try eating light food before going to bed as eating a heavy meal can lead to nausea and indigestion.
  • Try to go to bed on a fixed time during these days.
  • If you are facing menstrual cramp problems then take a long hot water shower before going to bed.
  • The quality of your sleep depends on your sleeping positions. No matter how much you love sleeping on your stomach, try to sleep on your side or your back during your period. These positions are known to lower the chances of the occurrence of period cramps during the night.

Many of us have a question whether to have sex while menstruating or not. A lot of men find it gross and reasons are still unknown and let me tell you periods are not gross. It’s just blood coming out of the vagina. So here is the common question which arrives in our mind, period sex – yeah or naah?.

It Eases The Cramps:

Cramps are one of the major reasons for mood swings. A woman very much sexually aroused than usual during this time. Having sex during periods can help reduce your menstrual cramps. So enjoy your time with your hubby.

No Lube Required:

A girl’s vagina is already lubricated due to the blood so you don’t need a lubricant to get it going. It is a good idea to make love during periods because the pleasure sensitivity rises around the 3rd day. The estrogen levels are low on the first day.

Ways to Deal with Osteoporosis in Women

Osteoporosis is a bone disorder which is mostly seen in women over the age of 40. The main cause of osteoporosis is the reduction of estrogen in their body which reduces the calcium absorption in the body and makes trabecular or spongy bone inside the cortical bone thinner. In lay man’s term, one can say that there is a reduction of bone mineral density in the body.

During osteoporosis, the trabecular bone reduces at the rate of 1% per year. This makes the bones brittle and susceptible to easy fractures. The risk of bone fragility increases as the person ages when even the cortical bone density starts to reduce. The cortical bone reduces at this age at the rate of 0.5% per year.

But no need to worry as there are many Osteoporosis treatments available for women which can help you. Here are some of the recommended treatments for Osteoporosis as prescribed by medical practitioners.

Calcium and Vitamin D Intake

The causes of osteoporosis are mainly linked to the deficiency of Calcium and Vitamin D in the body. Nowadays you can also get natural supplements by well-known brands that can help you supplement any Calcium or Vitamin D deficiency. Besides, supplements you can also increase the intake of food items like milk and fruits which contain calcium. Also, try to spend some time in the early morning sun as sunlight is the best source of Vitamin D.

Lifestyle Change

Lifestyle has a strong impact on your body and bones. For e.g. if you have a drinking or smoking habit, avoid them as they will only worsen your current situation. Create a regular exercise regime for yourself like yoga, walking or cycling. Exercises are also good for women in menopause stage as it helps them to get back good hormones and handle the stress connected with menopause.


Go for medicines only if the increase of calcium or lifestyle change does not help enough. Medicines for osteoporosis mainly work on your body by helping it to increase the cells which make new bone. At the same time, it decreases the cell activity of breaking down the bone.

Medication can help in increasing the density of the hip bone between 1-3% (30-50% fewer chances of fracture) whereas in spine it can help between 4 to 8% (30-70% chances of fracture). These statistics are valid if the treatment is pursued for over 3 years. However, you can start seeing improvement post 6 months itself.

Hormone Therapy Treatment for Women (HRT)

The other treatment considered common for women with osteoporosis is Hormone Therapy Treatment (HRT). In this treatment, the estrogen hormones are given to women in low dosages. Sometimes, the doctor also prescribes progestogen hormones to be given along with the estrogen hormones. HRT is not only considered safe but also beneficial for women in menopause or post menopause stage. They will not only help in preventing osteoporosis but also in reducing menopausal symptoms for elderly women.

Breast Augmentation Surgery

Probably breast augmentation is one of the most popular cosmetic surgeries in the United States. At the same time, there are a number of myths about breast augmentation. It is important to know the facts and have realistic expectations before going for a breast augmentation surgery, so here is the truth.

Larger Breasts

Breast augmentation is done to make the breasts larger. The breast augmentation surgery, offered at leading clinics, such as Elite Plastic Surgery in Phoenix, AZ can enhance the size of breasts; even augment the size of one breast more than the other, in case of asymmetry.

Women may have different reasons for wanting augmentation – a desire to look better in their clothes ora desire to restore the size of their breasts after having a baby.

Breast augmentation focuses on increasing the size of your breasts, but in proportion with your body size. You can’t suddenly go from A-cup to DD cup.

You can ask for sizers to try on before you go for the surgery. That will give you an idea of how you’ll look with the implants.

Restore Breasts after Pregnancy

Pregnancy changes the body in many ways. Breasts that grow larger during pregnancy tend to shrink down a few cups sizes afterwards. That is why mothers often seek breast augmentation to get their pre-pregnancy breasts back.

If you’re a mom thinking about breast augmentation in Phoenix AZ, it’s worth waiting until after you’ve finished having kids. It will not affect breastfeeding but can reverse the effects of the surgery.

NoBreast Lift

Augmentation may create some breast lift but it is not a solution to saggy breasts. For that, you need a breast lift surgery. Some women opt for both the augmentation and lift surgeries performed at the same time to lift up the breasts as well as enhance them.

Improved Confidence

You might have gone a large part of your life, not feeling good about your breasts. They might be too small, or asymmetrical. Having a breast augmentation can give you a big confidence boost. Most women feelexcited about the way their new breasts look and feel.

When you feel good about the way you look, you tend to feel happier about other areas of your life as well.

Breast Augmentation Can’t Change You

Although breast augmentation can help you feel more confident and happier but it can’t turn you into a new person. Discuss your goals and your expectations clearly with your surgeon before you go for the surgery. Ask any questions that come to you about the surgery, the implants, the recovery period and more.